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Top Quality Instruction in Traditional Martial Arts
The Style
The primary style practiced at Okinawan Karate Academy is called Shorin-Ryu, a classical Asian martial art with direct lineage to the ancient masters of Okinawa, China, and Japan. Our programs are geared toward improved fitness, health, vitality, personal development, and self-defense. Traditional principles of courtesy, humility, and respect are emphasized.
The Head Instructor
Kenneth R. Bladyka
Seventh Degree Black Belt, Shorin-Ryu Karate-Do
Licensed Master Instructor (Kyoshi)
Second Degree Black Belt, Kobujutsu (Weapons Art)
1997 AAU National Champion
1998 WKO World Cup Silver Medalist
1999 AAU National Champion
AAU/USA Junior Karate Team Coach (1998 & 2000)
Chairman, New England AAU Karate Association
Suggested Age Groups
Little Tigers (Pre-School) - Ages 3 - 4
Juniors - Boys and Girls, Ages 5 - 7
Super Juniors - Boys and Girls, Ages 7 - 14
Teen & Adults - Ages 13 - Up
(Age groups are flexible to provide optimum training experience for all.)
Classes Include
- Warm-Up Exercises (Junbi Undo) - Derived from yoga and Chinese calisthenics, these exercises develop flexibility, balance, and strength.
- Basic Techniques (Kihon) - Fundamental movements of Karate-Do, including stances, blocks, punches, strikes, and kicks.
- Formal Exercises (Kata) - Classical exercises that form the foundation of traditional Karate-Do . Over time, dedicated practice of kata helps develop a high level of fitness, a confident and relaxed state of mind, and an understanding of effective self-defense strategies and tactics.
- Sparring (Kumite) - One-step sparring drills teach the beginner to apply basic self-defense strategies and techniques with a partner acting as the attacker. Free sparring develops skills in a safely controlled environment.
- Ancient Weapons (Kobudo) - OKA's curriculum includes classical Okinawan methods of employing the staff (bo), truncheon (sai), and many other traditional martial arts weapons.
- AAU Sport Karate - OKA offers local, regional, and national level competition with others of similar ranks and ages in kata, kumite, and kobudo.
How to Get Started
Make an appointment today to come in for a visit. Our class hours are:
- Monday, Wednesday, and Friday 11:30 AM - 1:45 PM
- Monday through Thursday 3:00 - 9:00 PM
- Saturday 9:00 AM - Noon
Classes run continuously, year-round. We accept new students whenever enrollment levels allow. For more information or to schedule an introductory visit, please call the Okinawan Karate Academy at 603 448-2662.
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